Life is a series of events. Every event is an opportunity for change. And it’s from the most painful events that we change the most. Every event in your life that happens is interpreted through your brain. The Limbic System does all the feeling in the brain and it is responsible for our preservation instinct. Learn how the Limbic System first assesses every experience for danger and threat to the organism that it’s looking after.
Welcome to my 7-part mini series, Understanding Your Emotional Brain.
Today, I’m going to share with you the importance of using your beautiful brain to understand how your body reacts to events.

